What type of memory technique involves spatial visualization?

The memory palace, also known as the method of loci, is a mnemonic technique that relies heavily on spatial visualization. This method involves imagining a familiar place, such as a home or a route you often take, and associating the items or information you want to remember with specific locations within that space. By mentally walking through this location, you can efficiently retrieve the stored information associated with each spot.

This technique capitalizes on our natural ability to remember spaces and locations, making it particularly effective for recalling lists, concepts, or sequences. The vivid mental imagery of placing information within a spatial context enhances memory retention and retrieval by leveraging the brain's spatial awareness and visualization capabilities.